1
Setup:
Have 2 rows of players set up in the corners with balls,
Players have to spin balls and & jump stop catch them. Make sure they are low with knees bent and ball tucked under chin.
2
Player must next rotate these options from both sides of the basket.
Options here are to:
- drop step base,
- drop step middle,
- pivot and drive,
- pivot and shoot,
- reverse pivot and drive,
- reverse pivot and shoot.
3
Players will get their own rebound and either pass to the next player or dribble to the opposite line.
