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Animated basketball drills
Category
Boxing out
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Name
Keep outside the circle
1:1 boxing out
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Last update: 30-Jun-2008
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Boxing out
Playname : Keep outside the circle
Drill submitted by: Andrea Baradel
Sub category: Rebounding
Other plays and drills by: Andrea Baradel
Shot after dribble
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1
After a signal of the trainer the defenders try to hold the offense out of the circle for 5 seconds.
Then the trainer places the ball into the center of the circle.
All players try to get hold of the ball, after a signal of the trainer.
