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Last update:
18-Aug-2008


Conditioning
Playname : Corner shooting

Drill submitted by: Frank Langedijk
Sub categories: Shooting, Rebounding

Other plays and drills by: Frank Langedijk
Baseline out of bounds 32 4 passes, score and back 3-3-3
1 min. elbow shooting Steal the bacon

 <<<  Previous drill










1
Setup:
5 has the ball
use of two groups/boards

Drill:
5 passes the ball to 1.
1 starts at the corner with a shot, sprint to the baseline/midline/baseline and to the other corner.
5 passes the ball to 1 who takes a second shot.
5 rebounds the ball and passes to the next in line (3) to start again.

Rotation:
1 goes to the rebound position.
5 joins the group.

Same drill at the opposite board.