Animated basketball drills
Category
Name
22-Nov-2018
Defense
Playname: 1 on 1 slide drill
1
Setup:
Two players.
Offense with ball on side line, defense on axis line.

Drill starts with the two players sliding towards the midline passing the ball between them.
2
After they cross the midline and offense has the ball, offensive player tries to score, and defensive player plays defense.

Offensive player can dribble, but has only 1 lay-up, or jump-shot to score.

If offensive player scores, offense stays offense, defense stays defense.
If offensive player misses switch offense and defense.
Drill submitted by: Marek Zukowski
Sub categories: Offense 1 on 1, Footwork, Passing

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