Animated basketball drills
Category
Name
28-Feb-2017
Defense
Playname: Dandenong 7 on 4 drill
1
Dandenong Rangers 7 on 4 Drill

To work on defensive fundamentals and defensive rotations on a drive from the baseline and on getting through off ball screens

• Ball starts at the top and each defender guards their player
• Coach at the top says "go" the offensive players at the elbows screen down for the players on the blocks
• Defenders play the screens as instructed by the coach (switch, lock and trail etc)
• The coach at the top passes to either of the coaches on the baseline
2
• The coach with the ball says "go" the offensive players on the same side of the court as the ball screen away
• Defenders play the screens as instructed by the coach (switch, lock and trail etc)
• Coach passes the ball to the coach opposite on the baseline and the drill continues
Drill submitted by: Matthew Dunstan
Sub categories: Screening, Footwork

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