1
Dandenong Rangers 7 on 4 Drill
To work on defensive fundamentals and defensive rotations on a drive from the baseline and on getting through off ball screens
Ball starts at the top and each defender guards their player
Coach at the top says "go" the offensive players at the elbows screen down for the players on the blocks
Defenders play the screens as instructed by the coach (switch, lock and trail etc)
The coach at the top passes to either of the coaches on the baseline
2
The coach with the ball says "go" the offensive players on the same side of the court as the ball screen away
Defenders play the screens as instructed by the coach (switch, lock and trail etc)
Coach passes the ball to the coach opposite on the baseline and the drill continues
