Animated basketball drills
Category
Name
22-Nov-2018
Defense
Playname: Wilmington college
1
Drill is designed to have defensive players move with ball around perimeter
Place players around the perimeter with 2 players on the blocks and 1 player in the paint
The defensive man adjusts to ball movement.

The only passes that can go to players on the block are from the corners

The only pass into the paint comes from the top of the key.

Leave defensive player in for 1 minute or until a steal or deflection is made.
Drill submitted by: Dan Oldham
Sub categories: Footwork, Conditioning

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