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Last update:
02-Sep-2010


Dribbling
Playname : Chicken

Drill submitted by: Michael Haynes
Sub categories: Fundamentals, Guards-forwards

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1
Every player needs a ball.
Pairs line up across the court (in both directions)

Each person then dribbles directly at the person opposite him or her, executing a crossover dribble, as close to the other person as possible. Each pair must dribble with the same hand. Initially I nominate that hand, but later in the dribble I make the players communicate to each other.

You can alter the dribble move executed in the middle. Others that work well are
- Hesitation (on side) dribble
- Between legs dribble
- Reverse Pivot
For extra difficulty, add a pair dribbling across the diagonal.