Animated basketball drills
Category
Name
20-Feb-2017
Dribbling
Playname: Dribble fundamentals
1
Make a different move at each pylon.
1. Hesitation
2. Crossover
3. Double Crossover

From half court either sprint dribble to the basket for a lay-up or continue.

Variations:
4. Behind the back.
5. Between the legs.
6. Reverse spin.
7. One handed spin.
Drill submitted by: Grega Sajevic
Sub category: Warming up

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