Animated basketball drills
Category
Name
28-Feb-2017
Dribbling
Playname: Human poles
1
Player 8 dribbles around the circle players, changing hands each time they pass a player.

When they get to the end of the line they stop and become a new 'human pole'.
Stationary players continue with dribble figure 8's.

Drill continues until all players have gone through twice.
Drill submitted by: Dom Finlay
Sub category: Ball handling

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