Animated basketball drills
Category
Name
22-Nov-2018
Fast break
Playname: 2on2 and 2on1+1 1
1
At least 4 players   
 
01 passes to 02 and goes to defend on 03.

02 passes to 03 and goes to defend on 04.  

03 and 04 play 2on2 against 01 and 02.
2
To conclude the action the two defenders become attackers and they make a fast-break against the player that didn't' t shoot (in this case 04).

The player (03) that shot must jump three times to basket and then sprints to help the defense.
Drill submitted by: Rocco Anzivino
Sub categories: Defense, Offense

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