Animated basketball drills
Category
Name
28-Feb-2017
Free throws
Playname: Throw under pressure
1
Practice making free throws in game like situation.

After each made shot during a practice game a free throw is given

Giving a little pressure on each free throw.

We also use this to practice our full court trap defense, played after a free throw is made.

In this case blue just scored making it 20 for red and 15 for blue.
2
Free throw made:

20 16
Happy New Year


Drill submitted by: Jes-Basketball
Sub categories: Defense, Pressure

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