Animated basketball drills
Category
Name
20-Feb-2017
Guards-forwards
Playname: Ball handling 3
1
Ball handling
Hesitation dribble (back up dribble)

Purpose:
To gain overview after a stopped penetration or a fast break.

Procedure:
On the free throw line, 1/2 court line, far free throw line  do the following jobs:
speed dribble, protection dribble, back up dribble, cross over dribble, speed dribble......
Drill submitted by: Wiet Jacobs
Sub categories: Dribbling, Fundamentals

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