Animated basketball drills
Category
Name
28-Feb-2017
Layups
Playname: Change of direction layups
1
Players pass the ball to a coach who places the ball in a chair.
Players then sprint out to the chair and pick up the ball.
Players make 1 dribble and then execute a change of direction move and make a lay-up.

Dribble moves used may include crossover, behind the back, between the legs, onside, spin etc.

Variation:
- Vary shots
- Have players practise going both directions (left and right)
Drill submitted by: Brett Coxsedge
Sub categories: Shooting, Dribbling, Fundamentals

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