Jes-Basketball home

Plays
Drills
Play of the Week

Books
Dvds
Playbook

Buy Program
Survey
Help



















Animated basketball drills
Category
Name












Last update: 02-Sep-2010


Layups
Playname : Change of direction layups

Drill submitted by: Brett Coxsedge
Sub categories: Shooting, Dribbling, Fundamentals

Other plays and drills by: Brett Coxsedge
2 on 2 chaser drill Dribble, touch and spin Screen and cut
Screen and pop Jump stop layups X - out layup drill
1 on 1 chaser - reaction drill 1 on 1 chaser wing lead Sideline out of bounds 16
Baseline out of bounds 46 Baseline out of bounds 47 Baseline out of bounds 48

 <<<  Previous drill










1
Players pass the ball to a coach who places the ball in a chair.
Players then sprint out to the chair and pick up the ball.
Players make 1 dribble and then execute a change of direction move and make a lay-up.

Dribble moves used may include crossover, behind the back, between the legs, onside, spin etc.

Variation:
- Vary shots
- Have players practise going both directions (left and right)