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Last update: 06-May-2008


Layups
Playname : Change of direction layups

Drill submitted by: Brett Coxsedge
Sub categories: Shooting, Dribbling, Fundamentals

Other plays and drills by: Brett Coxsedge
Iceland merry go round 1 Iceland merry go round 2 Intensity jumpers
Pass, sprint and shoot Shooting off a handoff Shooting off cuts
Shooting off the dribble Shooting on the move Skip pass shooting - perimeter
Slide, pivot, layup Spin shot fake and shot T-shooting

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1
Players pass the ball to a coach who places the ball in a chair.
Players then sprint out to the chair and pick up the ball.
Players make 1 dribble and then execute a change of direction move and make a lay-up.

Dribble moves used may include crossover, behind the back, between the legs, onside, spin etc.

Variation:
- Vary shots
- Have players practise going both directions (left and right)