Animated basketball drills
Category
Name
28-Feb-2017
Layups
Playname: New hampshire
1
Catch and go

Coach is at 3 point line on wing at foul line extended.
Players are between top of key and 1/2 court with a ball.
Player passes to coach.
Coach returns ball to player for catch and go.

Run drill for 30 seconds after all 4 moves are complete move to other side of floor and repeat drill.
If player misses layup rebounds missed shot and shoots until ball goes in basket.
2
Catch and Sweep

Same as 1 only catch and sweep before going to basket.
3
Fake jump shot and Go

Same as 1 except fake jump shot and go.
4
Pivot on outside foot and Go

Same as 1 except pivot on outside foot and go.
Drill submitted by: Dan Oldham
Sub categories: Warming up, Passing, Rebounding

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