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Animated basketball drills
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Last update: 01-Feb-2012


Layups
Playname : New hampshire

Drill submitted by: Dan Oldham
Sub categories: Warming up, Passing, Rebounding

Other plays and drills by: Dan Oldham
St. joe drill Wilmington college 1-2-1-1 diamond
1-3-1 (13 tight) 1-3-1 half court trap 2 1-3-1 junk
2-1-2 (21) 2-3 (23) tight 2-3 tandem
Larry brown series 11 man fast break 2 Eagle

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1
Catch and go

Coach is at 3 point line on wing at foul line extended.
Players are between top of key and 1/2 court with a ball.
Player passes to coach.
Coach returns ball to player for catch and go.

Run drill for 30 seconds after all 4 moves are complete move to other side of floor and repeat drill.
If player misses layup rebounds missed shot and shoots until ball goes in basket.
2
Catch and Sweep

Same as 1 only catch and sweep before going to basket.
3
Fake jump shot and Go

Same as 1 except fake jump shot and go.
4
Pivot on outside foot and Go

Same as 1 except pivot on outside foot and go.