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Last update: 30-Jun-2008


Layups
Playname : Speed shooting - layup

Drill submitted by: Mark Kelley
Sub categories: Rebounding, Shooting

Other plays and drills by: Mark Kelley
Speed shoot - shot

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1
Player 1 starts with ball at the block on one side of the basket. Coach sets clock for 1 minute.

At go, the clock starts.
The player 1 shoots from the block.
2
After shot, player 1 moves to opposite side block.

Player 2 rebounds the first shot.
3
Player 2 places ball at the block as player 1 prepares to shoot from the opposite block.
4
Player 1 shoots and moves to the opposite block. Player 2 rebounds and places ball at the block.

This continues, with shots as quick as possible, until the clock runs out.

Keep track of shot attempts and shots made.