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Animated basketball drills
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Last update: 30-Jun-2008


Passing
Playname : Mahmood

Drill submitted by: Varginsons Team
Sub category: Warming up

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1
Passing drill

6 players, 1 ball.
Make sure the passes are done correctly.

5 passes to 6
6 passes to 1
5 and 6 change places.
2
1 passes to 5
5 passes to 2
5 substitutes for 1... Etc

Variations:
Bounce pass from middle to outside.
Chest pass from outside to center.

Alternate passes.
Pass 1 overhead, Pass 2 bounce, Pass 3 chest,
Pass 4 overhead, Pass 5 bounce, Pass 6 chest,
Etc..

Speed up the passes by timing 100 passes
each time you do this practise.