Animated basketball drills
Category
Name
28-Feb-2017
Passing
Playname: Team post drill
1
Players required: 8+
2 balls

Two lines of players above the perimeter, 2 wings, 2 players at the low-post.
First players in the two lines have a ball.
The drill starts with a pass to the wings.
2
Every players follows his pass.
3
Wings give a pass to low-post players and follow their ball.

Low-posts give a cross-pass to the first player in the opposite line.
4
Low-posts line up behind the last player in the opposite line;
5
Meanwhile the drill continues with player 2 and 5.
6
And so we have continuous movement.

Variation:
You can add lay-ups.
Drill submitted by: Martin Overheul
Sub categories: Warming up, Big man drills

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