Animated basketball drills
Category
Name
28-Feb-2017
Rebounding
Playname: 3-3-3
1
Coach shoots, off and def. rebounders battle for the ball.
Get the ball make the score... both teams.

Out of bonds against first three defenders and beat second three defenders.

The opposite direction same drill.
Bad defense... stay defense, new offense on the court.

Keep your score.
A rebound is two points, scores are one.
Drill submitted by: Frank Langedijk
Sub categories: Offense 3 on 3, Conditioning, Boxing out

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