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Animated basketball drills
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Last update: 02-Sep-2010


Rebounding
Playname : St johns - over the back

Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out

Other plays and drills by: Matthew Dunstan
Baseline out of bounds 43 Baseline out of bounds 51 Baseline out of bounds 56
Baseline out of bounds 60 Baseline out of bounds 61 Baseline out of bounds 66
3 man up and back Alabasta passing Arsego drill
Chinese passing Four lanes pass and change Four lines

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1
St John's Over the Back Drill

Defenders force contact and come over the back to tip the ball.
Rebounders must have lower body balance, keep the defenders on their back, rebound aggressively with 2 hands.
Chin Ball and outlet to coach.