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Last update: 08-Mar-2010


Rebounding
Playname : St johns - over the back

Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out

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1
St John's Over the Back Drill

Defenders force contact and come over the back to tip the ball.
Rebounders must have lower body balance, keep the defenders on their back, rebound aggressively with 2 hands.
Chin Ball and outlet to coach.