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Animated basketball drills
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Rebounding
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Name
St johns - over the back
2 on 2 box-out and outlet
3-3-3
4 on 4 rebound
4 vs 3 box
5 seconds
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Last update: 02-Sep-2010
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Rebounding
Playname : St johns - over the back
Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out
Other plays and drills by: Matthew Dunstan
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1
St John's Over the Back Drill
Defenders force contact and come over the back to tip the ball.
Rebounders must have lower body balance, keep the defenders on their back, rebound aggressively with 2 hands.
Chin Ball and outlet to coach.