Jes-Basketball home

Plays
Drills
Play of the Week

Books
Dvds
Playbook

Survey

Help



















Animated basketball drills
Category
Name












Last update: 06-May-2008


Rebounding
Playname : St johns - over the back

Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out

Other plays and drills by: Matthew Dunstan
Tennessee shooting

 <<<  Previous drill










1
St John's Over the Back Drill

Defenders force contact and come over the back to tip the ball.
Rebounders must have lower body balance, keep the defenders on their back, rebound aggressively with 2 hands.
Chin Ball and outlet to coach.