Animated basketball drills
Category
Name
29-Nov-2016
Rebounding
Playname: St johns - over the back
1
St John's Over the Back Drill

• Defenders force contact and come over the back to tip the ball.
• Rebounders must have lower body balance, keep the defenders on their back, rebound aggressively with 2 hands.
• Chin Ball and outlet to coach.
Drill submitted by: Matthew Dunstan
Sub categories: Big man drills, Boxing out

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