Animated basketball drills
Category
Name
22-Nov-2018
Rebounding
Playname: St johns 2 handed rebounding
1
St John's - 2 Handed Rebounding

• 2 lines at each basket
• One player at a time
• 10 feet from the basket, throw the ball off the backboard

Points of Emphasis:
a.) Attack the ball with 2 hands
b.) Rebound ball above head (rip down)
c.) Land with a wide base (feet apart)
d.) Chin ball and outlet to coach
Drill submitted by: Matthew Dunstan
Sub category: Big man drills

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