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Last update: 06-May-2008


Rebounding
Playname : St johns 2 handed rebounding

Drill submitted by: Matthew Dunstan
Sub category: Big man drills

Other plays and drills by: Matthew Dunstan
4 pass drill Defensive transition Rebound, outlet and lay up
Tennessee shooting

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1
St John's - 2 Handed Rebounding

2 lines at each basket
One player at a time
10 feet from the basket, throw the ball off the backboard

Points of Emphasis:
a.) Attack the ball with 2 hands
b.) Rebound ball above head (rip down)
c.) Land with a wide base (feet apart)
d.) Chin ball and outlet to coach