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Last update: 06-Apr-2012


Shooting
Playname : Dan franks - toss & shoot

Drill submitted by: Matthew Dunstan
Sub categories: Pivoting, Rebounding

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1
Dan Franks - Toss & Shoot Drill

Shooter starts on one of the elbows and shoots
After shooting, 1 follows their shot and chases down the rebound
After catching the rebound, 1 tosses the ball out to the opposite elbow, chases it, catches, turns and shoots