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Animated basketball drills
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Last update: 01-Feb-2012


Shooting
Playname : Dish, cross and shoot

Drill submitted by: Brett Coxsedge
Sub categories: Passing, Dribbling, Dishing

Other plays and drills by: Brett Coxsedge
Drive and kick Elbow catch and shoot Follow the leader
Iceland merry go round 1 Iceland merry go round 2 Inside/outside shooting
Intensity jumpers Kentucky shooting One & two hand pound
Pass, sprint and shoot Perimeter drill (4 shots) Post drill (4 shots)

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1
Four chairs with a ball in each are set up as shown. Players 1 and 2 sprint, pick up the ball, dribble and make a pass (dish) to players 3 and 4 who catch and shoot the ball.

Players 1 and 2 then pick up the ball out of the two chairs high and shoot.

Rotations are:
- Players 3 and 4 rebound their shots and put the balls back above the 3pt line, then join the line at the 1/2 way line.
- Players 1 and 2 rebound their shots put the balls in the chairs outside the elbows and then get ready to catch the next passes.