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Animated basketball drills
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Last update: 06-May-2008


Shooting
Playname : Dish, cross and shoot

Drill submitted by: Brett Coxsedge
Sub categories: Passing, Dribbling, Dishing

Other plays and drills by: Brett Coxsedge
Backboard squeeze drill Lob squeeze drill Slide, back pedal, layup
Dribble, touch and spin Screen and cut Screen and pop
Change of direction layups Jump stop layups X - out layup drill
1 on 1 chaser - reaction drill Sideline out of bounds 16 Baseline out of bounds 46

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1
Four chairs with a ball in each are set up as shown. Players 1 and 2 sprint, pick up the ball, dribble and make a pass (dish) to players 3 and 4 who catch and shoot the ball.

Players 1 and 2 then pick up the ball out of the two chairs high and shoot.

Rotations are:
- Players 3 and 4 rebound their shots and put the balls back above the 3pt line, then join the line at the 1/2 way line.
- Players 1 and 2 rebound their shots put the balls in the chairs outside the elbows and then get ready to catch the next passes.