1
LITHUANIAN EGG BEATER
This drill is similar to the traditional Low Post Egg Beater Drill.
2 Balls are needed for this drill
1 starts with a cut as shown in the diagram (basket cut with a flare out) and receives a pass from 2 in the opposite line.
2
After making the pass to 1, 2 makes the same cut, but on the opposite side of the court and receives the pass from 3.
The drill continues like this.
The shooters chase down their rebounds and swap lines.
Shooter should catch the ball in the air.
Variations:
Shot fake & drive middle (use a crossover)
Shot fake & drive baseline (explosive step)
Shot fake & replace