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Homer drew - sevens drill
1 min. elbow shooting
1/2 way sprint and shoot
10-10-10 part 1
10-10-10 part 2
10-10-10 part 3
2 ball pass & shoot variation
2 ball pass and shoot
2 miss and out
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W shooting drill
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Last update: 06-Apr-2012
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Shooting
Playname : Homer drew - sevens drill
Drill submitted by: Matthew Dunstan
Sub categories: Layups, Pivoting, Catching
Other plays and drills by: Matthew Dunstan
Herding
Basket cutting
Maryland 1:30 free throw drill
Villanova - win a game
4 second drill
Corridors
Fullcourt chaser
Roll the ball under
Sherbrooke - corridor drill
Sideline chaser
Spin outs
Up the top chaser
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1
Homer Drew - Sevens Drill
One dribble lay-ups with a catch and pivot, at each of the seven pylons.
2 free throws then repeat, this time with one dribble jump shots.
Speed up the drill by adding a rebounder that passes to the coach.
