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Last update: 08-Feb-2012


Shooting
Playname : Lithuania hand off drill

Drill submitted by: Matthew Dunstan
Sub categories: Layups, Warming up, Ball handling

Other plays and drills by: Matthew Dunstan
Baseline out of bounds 66 3 man up and back Alabasta passing
Arsego drill Chinese passing Four lanes pass and change
Four lines St johns - 3 on 3 rebounding St johns - over the back
St johns - war drill St johns 2 handed rebounding Don lanes down screen drill

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1
LITHUANIAN HAND OFF DRILL

1 starts with the ball and dribbles to the top of the key.
At the same time 2 slips behind 1 and when the two meet, 1 hands off the ball to 2 (behind their body).
2
1 then looks to set a screen for 2.



Variation:
Pick and Roll.