Animated basketball drills
Category
Name
28-Feb-2017
Shooting
Playname: Rip and dribble
1
Coach holds the ball tightly. The aim of this drill is for each player to "rip" the ball out of the coaches' hands and then make a 1 dribble jump shot. Only two steps should be made (as opposed to a step, 1-2 move).

The objective of this drill is for the offensive players to make a very quick dribble move and get a shot up as quick as possible (hence the two steps).

Variation:
- Rip and dribble in various directions as diagrammed.
Drill submitted by: Brett Coxsedge
Sub categories: Dribbling, 1-2 stop, Defense

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