Animated basketball drills
Category
Name
29-Nov-2016
Shooting
Playname: Speed shoot - shot
1
Player 1 starts with ball at the elbow on one side of the basket.  

Coach sets clock for 1 minute.
2
At go, the clock starts.  

The player 1 shoots from the elbow.
3
After shot, player 1 moves to opposite side elbow.  

Player 2 rebounds the shot and passes to Player 1.
4
Player 1 shoots and moves to the opposite elbow.  
Player 2 rebounds and passes the ball to Player 1.

This continues, with shots as quick as possible, until the clock runs out.

Keep track of shot attempts and shots made.

(Note check if player 1 keeps a good follow through during the drill)
Drill submitted by: Mark Kelley
Sub categories: Passing, Rebounding

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