1 Villanova - Shooting Drill
Player receives pass from the coach and dribbles in hard for a lay up. The continue through to opposite side, touch outside the 3 point line, turn and cut towards basket. Receive pass from second coach for catch and shoot option.
They run back to start to receive pass, repeat. Continue drill until designated # of points scored.Points of Emphasis
• Lay up technique and speed
• Step into jump / set shot, low balanced and in shot actionCoaches Study Tour 2005