Animated basketball drills
Category
Name
29-Nov-2016
Transition
Playname: Bruins breakout 2 on 1 drill
1
Bankstown Bruins Breakout 2 on 1 Drill

• We place a dot or mark a dot on the floor.

• 1 speed dribbles up the floor, when he crosses dot or mark on the floor, the 2 defensive players chase after him looking for a stop.

• 1 goes through for a lay up
2
• 1 is now on defense and the defenders are now on offense for the return trip (2 on 1).

• If the basket is scored, it must be taken out of bounds and inbounded as per game conditions.

• 1 now sprints the split line and maintains vision on the play.

• This is a Run and Gun drill.
Drill submitted by: Matthew Dunstan
Sub categories: Offense 1 on 2, Offense 2 on 1, Fast break

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