1
Bankstown Bruins Breakout 2 on 1 Drill
We place a dot or mark a dot on the floor.
1 speed dribbles up the floor, when he crosses dot or mark on the floor, the 2 defensive players chase after him looking for a stop.
1 goes through for a lay up
2
1 is now on defense and the defenders are now on offense for the return trip (2 on 1).
If the basket is scored, it must be taken out of bounds and inbounded as per game conditions.
1 now sprints the split line and maintains vision on the play.
This is a Run and Gun drill.
