Animated basketball drills
Category
Name
28-Feb-2017
Transition
Playname: Rebound and first pass
1
Objectives:
Box out the offense, defensive rebound and receive the first pass for the fast break.

4 players:
1 defensive rebounder
2 defense for 3
3 offense
C coach with a ball

Player tries to get open

Coach shoots the ball to the basket.
2
Player 2 boxes out offense player 3.

Player 1 grabs the rebound.

Player 1 and 2 become offense.

1 gives the out let pass to 2.

2 passes to the Coach and the drill is repeated.

30 seconds, then rotation
Drill submitted by: Jaume Rovira
Sub categories: Fast break, Boxing out

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