Basketball plays and drills
Category
Name
04-Jan-2017
Dribbling
Playname: 1 vs 1, touch multiple pylons
 
Player 1 starts first and chooses which pylon he will touch first.

Player 2 reacts to player 1 and will touch the same first pylon on his half.

From the first pylon all other pylons should be touched and is it a sprint to the basket for a lay-up. Who is first?

Repeat with player 2 starting.

Variations:
Begin with 1 pylon and increase to 4 or 5 pylons.
Instead of touching the pylons, dribble around or make a dribble move like a cross-over or a spin.
Submitted by: Grega Sajevic
Categories: Dribbling, Warming up, Layups, Offense
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