Basketball plays and drills
Category
Name
28-Feb-2017
Shooting
Playname: Bruins pick up shooting
 
Bankstown Bruins Pick Up Shooting Drill

• Balls are placed on the floor on each block.

• 1 sprints out, picks a ball and completes a lay-up with correct technique, after shooting sprint to the opposite block and repeat.

• Have a coach or team mate handy to collect balls and place back onto the block.

• We also add dunks for the bigs.
Submitted by: Matthew Dunstan
Categories: Shooting, Big man drills
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