Basketball plays and drills
Category
Name
29-Nov-2016
Layups
Playname: Change of direction layups
 
Players pass the ball to a coach who places the ball in a chair.
Players then sprint out to the chair and pick up the ball.
Players make 1 dribble and then execute a change of direction move and make a lay-up.

Dribble moves used may include crossover, behind the back, between the legs, onside, spin etc.

Variation:
- Vary shots
- Have players practise going both directions (left and right)
Submitted by: Brett Coxsedge
Category: Layups
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