Basketball plays and drills
Category
Name
29-Nov-2016
Transition
Playname: Dartmouth 40 second drill
 
• Coach throws the ball off the backboard.
• 5 collects the rebound, looking for a fast break.
• 5 outlets to 1, who passes ahead to 2 looking for a 3 point shot.
• If the shot misses, players rebound and put the shot in.
 
After the basket is made, players run the fast break in the other direction:

• next shooter is 4 running the middle lane, looking for a pull up jump shot, lay up or dunk.
• If the shot misses, the players rebound and put the shot in.
 
After the basket is made, players run the fast break in the other direction:

• 2 makes the skip pass across to 3, (who is on the weak side) for a 3pt shot.
• If the shot misses, the players rebound and put the shot in.
 
After the basket is made, players run the fast break in the other direction:

• 5 is the trailer and takes the next shot (at the top of the key or a lay-up).
• If the shot misses, the players rebound and put the shot in.
 
After the basket is made, players run the fast break in the other direction:

• The last shot is for 1, who dribbles the length of the court looking for a lay up.
• If the shot misses, the players rebound and put the shot in.

Coaching Points:
• A missed shot must be put in before the drill continues.
• The group has 40 seconds to complete the drill.
• Communication is important as the players take the shot assigned to them.
• Hustle plays!.
Submitted by: Matthew Dunstan
Category: Transition
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