Basketball plays and drills
Category
Name
28-Feb-2017
Rebounding
Playname: Rebound put back
 
From each numbered spot toss the basketball off the glass - jump to rebound (spread eagle), rebound, chin the ball and explode right back up for a short range jump shot (not a lay-up).

Do 2 sets for a total of 10 shots.
Submitted by: Joseph Fussner
Categories: Rebounding, Shooting, Fundamentals
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