Basketball plays and drills
Category
Name
29-Nov-2016
Dribbling
Playname: Relay
 
A simple but fast drill for high speed dribbling.

Player 1 and 4 start to dribble at the same time chasing each other, around the pylons on the court.

When player 1 and 4 reach the other side of the court they hand off the ball to 5 and 2 who will then start the chase.
 
You can continue this drill until one of the players has been passed or until a set amount of laps.

You should also mention a zone in which the player can hand off pass the ball to another player.

Variations
After dribbling with the right hand change to the left hand.
At each of the corner pylons make a reverse dribble.
Submitted by: Jes-Soft
Category: Dribbling
Previous play
Next play

download Windows
Basketball Playbook 011
Playview

download macOS - Mac
Basketball Playbook 012-Beta

play store Android - Phones/Tablets
Basketball Playview
Basketball Chalk
Basketball Play of the Week

play store iOS - iPhone/iPad
Basketball Playview
Basketball Chalk

connect Connect