Basketball plays and drills
Category
Name
29-Nov-2016
Defense
Playname: Run and play 2-2
 
2 or more balls
8 or more players

Make 4 rows at the baseline.
The outside players will be defenders and the inside players play offense.

This drill starts with the first 4 players going to the pylons.
The defensive players should go as fast as they can. One of the players on the offensive has to dribble the ball to the pylon.
 
After rounding the pylons player 1 and 3 play 2 on 2 against defenders 1 and 3.

After a score the next group of 4 players starts.

Variations.
- Put the emphasis on offense instead of defense.
- Play with the placing of the pylons.
Submitted by: Jes-Soft
Category: Defense
Previous play
Next play

download Windows
Basketball Playbook 011
Playview

download macOS - Mac
Basketball Playbook 012-Beta

play store Android - Phones/Tablets
Basketball Playview
Basketball Chalk
Basketball Play of the Week

play store iOS - iPhone/iPad
Basketball Playview
Basketball Chalk

connect Connect