Basketball plays and drills
Category
Name
29-Nov-2016
Shooting
Playname: Spot shooting
 
Athletes must make five shots from each spot before moving on (can change the number).

Ten spots in total.

Spots 2 and 4 are midrange (10-12ft).

Spots 1 and 3 should be bank shots.

Add 2 rebounders and/or ball racks to get a nice flow to the drill.
Submitted by: Brett Coxsedge
Category: Shooting
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