Basketball plays and drills
Category
Name
29-Nov-2016
Shooting
Playname: Toss Out Shooting/Off reb combo
 
Players toss/spin the ball out 3-4 times (getting closer to the basket each time, eventually shooting the ball)

Emphasis:
Spin ball out
• catch ball in the air
• Hand underneath the ball ready to shot.
• Head over feet
• Bend at knees, slight bend at hip
• Feet same way each time

At the same time 5 runs part of a set offense, including a screen and rebounds the ball.
Rotate after completion.
Submitted by: Brett Coxsedge
Category: Shooting
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