Animated basketball drills
Category
Name
18-Oct-2018
Conditioning
Playname: Conditioning full court
1
Player 1 must run the full length of the court and back, catch and shoot the ball.

Player 1 should shoot 5 shots from each of the three positions diagrammed.

Note:
This is a very tough drill, however excellent for conditioning.
Drill submitted by: Brett Coxsedge
Sub category: Shooting

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