Animated basketball drills
Category
Name
27-Aug-2017
Conditioning
Playname: Slide, back pedal, layup
1
Player 1 faces the baseline and slides from the edge of the key to the sideline. They then back pedal to the 1/2 way line, stop, and then sprint to the basket to receive a pass off the coach and shot a lay-up.

Repeat drill on the other side of the court.

Play should continue until they have made a set number of lay-ups (e.g. 6-10).
Drill submitted by: Brett Coxsedge
Sub categories: Shooting, Layups, Defense

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