Animated basketball drills
Category
Name
27-Aug-2017
Layups
Playname: Speed lay-up passing drill
1
Player 1 passes to player 2 and follows the ball to take the position of 2.
2
2 passes as fast as possible to 3 on the elbow.
3
3 does the same to 4.

2 comes into the bucket.
4
2 gets the ball from 4 and goes for a running lay-up (no stop, no dribble).

2 makes a decision left or right lay-up.
5
3 takes the rebound, dribbles to the free throw line and passes to 5 and follows to a position behind 6.

4 is going to the old position of 3.
2 to the old position of 4.

The same drill follows.

After 2 minutes the coach brings in a second ball.
Change sides after 5 minutes.
Drill submitted by: Henk Rambach
Sub categories: Passing, Warming up, Rebounding

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