Animated basketball drills
Offense 1 on 1
Playname: 1 on 1 a
2 or more players.
1 or more balls.

Setup as shown.

Player D1 passes to O1 to start the drill.

After the pass D1 sprints to mid court and tries to stop O1.

D1 and O1 play 1 on 1 on the opposite basket.

Next pair starts when a shot is taken or the ball is lost.
Drill submitted by: Dan Becker
Sub categories: Conditioning, Defense

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