Animated basketball drills
Category
Name
27-Aug-2017
Offense 1 on 1
Playname: Pass and 1 on 1
1
8 or more players, 2 balls

Full court 1 on 1 drill.

Players 1 and 3 pass the ball to 2 and 4.

After the pass player 1 will defend player 4 and player 3 will defend player 2.
2
Player 2 and 4 play 1 on 1.

It is important that they have only 1 shot otherwise it might take to much time.
3
After the one on one.

Player 5 and 7 rebound and start the new rotation.

Player 3 goes to the row he passed to, behind player 6.
Player 1 goes behind player 8.

Players 2 and 4 become the new rebounders.
Drill submitted by: Jes-Soft
Sub categories: Passing, Dribbling, Defense

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