Animated basketball drills
Category
Name
22-Nov-2018
Passing
Playname: Tahama
1
Tahama is an exercise to practice passing

Goal:
Practice passing and movement after pass.

Practice Level:
Teaching/maintaining basics.

Setup:
Half court; 8 players placed as shown, 2 balls.

Movement:
1 passes to 7 and fakes towards 3 then goes behind  6.
At the same tine 5 passes to 3, fakes towards 1 and moves behind 8.
2
Positions after 3 and 7 have received the basketball.
3
7 passes to 2, fakes towards 6 and goes behind 4.

At the same time, 3 passes to 6 fakes towards 7 and moves behind 2.
4
Back in the start setup.

Rotation:
Repeat until the players have reached their starting positions.

Variations:
Change direction after 1 rotation or from time to time (on a signal, whistle) during a rotation.
Drill submitted by: Taha Abdeldjalil Hama
Sub category: Warming up

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