Animated basketball drills
Category
Name
27-Aug-2017
Shooting
Playname: 1 2 3 speed
1
Team shooting drill, create teams from 2 to 5 players.
Each player shoots 3 times.
Give points to the times.
Made layup > 1pt.
Made shot > 2pt.
Made 3 point shot > 3pt

First player dribbles to the other side of the court around one of the pylons, makes a layup, and takes the rebound.
2
After rebounding the player dribbles to the 3-point line and takes his second shot.
3
The player takes the rebound and dribbles towards the other side.

When he reaches the mid circle he passes to a team member at the top of the bucket.  

Player 1 continues to run and touches the board.
4
Player 1, runs around the pylon and receives a pass from 2.
Player 1 takes his shot, player 2 rebounds and begins with his round of 3 shots.
Player 1 takes the place of player 2 at the top of the bucket.

As this drill is focused on speed, it should not be used as a warming-up exercise.
Drill submitted by: Olivier Hirsch
Sub categories: Conditioning, Rebounding, Dribbling

Previous play
Next play

download Windows
Basketball Playbook 012
Playview

download macOS - Mac
Basketball Playbook 012

play store Android - Phones/Tablets
Basketball Playview
Basketball Chalk
Basketball Play of the Week

play store iOS - iPhone/iPad
Basketball Playview
Basketball Chalk

connect Connect