Animated basketball drills
Category
Name
27-Aug-2017
Shooting
Playname: 3 long shot
1
Setup:

Three rows: at each end of the field and at the mid line.

Balls at the center and on a side.
2
The players with a ball, dribble towards the basket, to the players without a ball.
3
Jump shot.

Don't forget to follow the ball for the rebound after finishing the shot
4
The players opposite to the shooters run to the other side.
5
After a good pass, they receive the ball and take a jump shot.
6
They follow for the rebound.

At the same time the next 3 players start.

It is gone in continuity.
Drill submitted by: Luca Rinaldo
Sub categories: Warming up, Passing, Conditioning

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