Animated basketball drills
Category
Name
27-Aug-2017
Shooting
Playname: 4x spin and shoot
1
All 4 players have a basketball.
Player 1 tosses the ball to the foul line with back spin, follows it then shoots a jump shot. Player 2 then does the same. Players compete until first one makes 10 shots.

Players swap lines from elbow to elbow after each attempt.

Variation:
Shots may be made off a forward pivot or reverse pivot.
Drill submitted by: Brett Coxsedge
Sub category: Warming up

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