Animated basketball drills
Playname: Dribble, sprint, shoot, 1 on 1
Players 3 and 4 dribble the ball to the two chairs outside the elbow on the 3 pt line, and place the ball in the chairs.

Players 1 and 2 then sprint, pick up the ball, shoot it and then sprint back to the chair at the top of the key. The first player to pick the ball up at the top of the key is on offense while the other player is on defense.

Variation or rules:
players must make their shot from the wing before being allowed to pick the ball up at the top of the key.
Drill submitted by: Brett Coxsedge
Sub categories: Offense 1 on 1, Defense 1 on 1, Dribbling

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