Animated basketball drills
Category
Name
22-Nov-2018
Shooting
Playname: Shooting drill #18
1
Player 1 must run to the half-way line and back, catch and shoot the ball.

Player 1 should shoot 5 shots from each of the three positions diagrammed.

Note:
This is a tough drill, however excellent for conditioning.
Drill submitted by: Brett Coxsedge
Sub categories: Conditioning, Catching, Passing

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